Shrimp Chowder GUEST BLOG

We went to dinner at our neighbors Ric and Lisa at the height of the snowstorm Saturday night. Lisa made this delicious chowder which I didn't think to ask if she minded me taking a photo of it to GUEST BLOG her until we were done so the view is from her soup tureen!! She had also served it with green onions sprinkled over the top --elegant presentation and perfect for our cold snowy weather!

Cooking Spray
1 c chopped onion
1 c chopped green bell pepper
1 garlic clove minced
6 oz reduced fat cream cheese softened
2 c fat free milk
15 oz can creamed corn
1 can condensed reduced fat cream of mushroom soup
10 oz can diced tomatoes and green chilies, undrained
1 1/4 #medium shrimp, peeled and deveined
4 t sliced green onions


Heat a dutch oven coated with cooking sprat over medium-high. Add onion, bell pepper, and garlic and saute for 5 minutes

Stir in cream cheese and reduce heat -cook until cheese is melted

Add milk, corn, soup and tomatoes -cook for 10 minutes stirring occasionally.

Now bring up to a boil and add shrimp and cook for 5 minutes or until shrimp are done

Remove from Heat and serve with green onions as garnish.


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