Eggplant Parmesan Boats
By Joy Bauer - these were so easy and OTT ! I forgot to sprinkle with hot pepper flakes for pic but Kevin did. This new rendition delivers everything you crave in the Italian classic—oh, and it’s fuss-free and low in carbs. yield: 2 SERVINGS prep time: 5 MINUTES cook time: 25 MINUTES INGREDIENTS ▢ 1 eggplant , trimmed and sliced in half lengthwise ▢ 1 to 2 tablespoons extra virgin olive oil ▢ ¾ to 1 teaspoon kosher salt ▢ ¾ teaspoon black pepper ▢ ½ cup marinara sauce ▢ ½ cup part-skim mozzarella cheese ▢ 2 tablespoons grated parmesan cheese ▢ Crushed red pepper flakes , optional for heat INSTRUCTIONS Preheat oven to 420ºF. Mist a baking sheet with nonstick oil spray. Score the eggplant halves by creating a cross-hatch pattern using the tip of a knife. Place cut side up on the prepa...