Spiced Grilled Pork Tenderloin with Broccoli Carrot Slaw

This was delicious and was on The Chew demo'd by Daphne Oz and is touted as ONLY 181 calories per serving. I bought a shredded bag of broccoli and carrot slaw at Trader Joes!! I thought this recipe really came together quickly and was easy.


  • pork tenderloin, 1-2 pounds
  • 1 teaspoon  ground smoked paprika
  • 2 teaspoons  ground chili powder
  • 1 teaspoon  ground cumin
  • 1 teaspoon  ground coriander
  • 2 teaspoons  Kosher salt

BROCCOLI CARROT SLAW

  • 2 cups  broccoli stems, shredded
  • 1 cups  carrots, shredded
  • lime, juice and zest
  • 1/4 cup  scallions, thinly sliced
  • 1 tablespoon  rice wine vinegar
  • 2 tablespoons  light sesame oil
  • 2 tablespoons  salted and roasted peanuts, chopped

  • Combine paprika, chili powder, coriander, cumin, and salt in a baking dish. Place the pork in the baking dish and rub all over with the spices.
  • Preheat the grill to medium heat.
  • Place on the grill to cook, turning every 2 minutes, in order to sear every side of the tenderloin. Cook until the internal temperature of the pork is 140 degrees F, about 12 minutes. Remove to a cutting board to rest for 10 minutes. Slice into 1/2" pieces and serve with broccoli carrot slaw.
  • Broccoli Carrot Slaw:
  • Whisk together the lime juice, zest, vinegar, and oil in a large bowl. Add the shredded broccoli stems, shredded carrots, scallions and peanuts to the bowl and toss to coat. Can be made up to 1 hour ahead.

Comments

Popular posts from this blog

Siri Daly's Sticky Ham Sandwiches/ Sliders GUEST BLOG

Mario Batali's Penne alla Vodka

Michael Symon's Ricotta Meatballs