Easy and Healthy Mexican Breakfast Cups

 Again most recipes driven by what I need to use up --we made homemade pasta again recently and that left me with a dozen egg whites! So found this recipe on the Bob Evans website using their carton of egg whites but I used the leftover egg whites.

  • 1/2 lb Chorizo (didn't have on hand used 2 hot sausages)
  • 1/4 cup red bell pepper, diced ( all I had on hand was frozen pepper onion mix)
  • 1 16 oz. carton egg whites  (OR a dozen leftover!! egg whites)
  • 1/4 cup milk
  • 1 tbsp taco seasoning
  • 1 cup cheddar cheese
  1. Preheat oven to 375°F. Spray muffin tins.
  2. In a non-stick skillet cook chorizo according to package directions. Drain onto paper towels.
  3. Transfer chorizo to a large mixing bowl. Combine all remaining ingredients and mix well.
  4. Pour egg mixture into muffin tins and bake for 20 minutes or until a toothpick or knife inserted in the center comes out clean.
  5. Finish with salsa and sour cream.

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