Sundried Tomato Pesto with Crunchy Panko Crusted Baked Cod with Sautéed Spinach

Wanted a nice healthy fish and veggie dish -- the sundried tomato pesto is so good it would be awesome over pasta and with either chicken or shrimp.

FOR THE FISH
2 pieces of cod
s/p
pan sear flour
egg whites
panic bread crumbs
lemon for garnish--squeeze over top of fish after cooked

FOR THE SPINACH
Bag of spinach
EVOO
ground nutmeg

FOR THE SUNDRIED PESTO
1/2 cup sundried tomatoes
1/4 c parmesan cheese
2 T EVOO
2 T fresh parsley
2 T fresh basil
1 garlic clove

s/p both sides of fish and dredge through flour then egg whites then panko --do all sides including ends -- place on rack on pan 450 degrees for 20 minutes in the upper oven so it brown (if not quick broil to brown panko)

While fish is cooking in food processor make sundried pesto for topping

Then sauce spinach until wilted and add nutmeg

To plate --spinach top with fish - squeeze lemon juice over top --generously top with pesto